A therapist’s self-healing guide rejecting toxic positivity for honest self-knowledge, inner work, and deliberate action.
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A therapist’s self-healing guide rejecting toxic positivity for honest self-knowledge, inner work, and deliberate action.
What if the biggest obstacle to happiness isn't your environment, your past, or other people -- but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet's most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won't solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now. In It All Starts Whe...
will contain mild spoilers
No romantic or sexual content present
No violence or gore present
No evidence found in available sources
No evidence found in available sources
No evidence found in available sources
No evidence found in available sources
No magic or witchcraft present
No occult or demonology content present
Personal-responsibility framing over blaming past or others
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Discusses healing inner wounds and emotional self-sabotage
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