Health
A practical guide to traditional Chinese nutrition, covering food energies, therapeutic properties, and diet choices by body type, season, and Taoist balance.
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A practical guide to traditional Chinese nutrition, covering food energies, therapeutic properties, and diet choices by body type, season, and Taoist balance.
About
Details
This book presents the principles of Chinese nutrition, including the energies and therapeutic properties of foods, methods of preparation, body type, season, and geographical location. Harmony and balance, the fundamental principles of universal existence, are also the basis of a healthy diet. The roots of Chinese knowledge about nutrition are at least 6,000 years old and produce time-tested results in terms of general health and longevity
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No profanity or strong language present
Substance use
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No evidence found in available sources
LGBTQ+ Rep.
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No LGBTQIA+ representation present
Religious content
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Taoist philosophy of harmony and balance central to dietary framework
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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No political or ideological messaging present
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No abuse or suffering content present
Other
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