Self-Help
5 Second Rule Transform Your Life Work and Confidence with Everyday Courage
2014·246 pages
A self-help guide presenting the 5 Second Rule, a countdown technique to overcome hesitation, build everyday courage, and take action on goals.
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A self-help guide presenting the 5 Second Rule, a countdown technique to overcome hesitation, build everyday courage, and take action on goals.
About
Details
The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life. If you struggle with motivation... If you are tired of doubting yourself... If you know what you want but can't make yourself go get it... You NEED The 5 Second Rule. The secret to changing your life isn't knowing what to do--it's knowing how to mak...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted
Violence & gore
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No violence or gore depicted
Profanity
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No profanity or strong language depicted
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation present
Religious content
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No religious themes present
Magic & witchcraft
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No magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Focus on personal empowerment and mindset shifts
Self-harm / suicide
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No self-harm or suicide depicted
Abuse & suffering
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No abuse or suffering themes depicted
Other
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