Buddhist guidance on facing fear and hardship with compassion, turning difficult moments into openings for kindness and awakening.
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Buddhist guidance on facing fear and hardship with compassion, turning difficult moments into openings for kindness and awakening.
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Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No profanity or strong language present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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Central Tibetan Buddhist teachings on compassion, meditation, and awakening
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No real-world occult or demonology content present
Political content
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No evidence found in available sources
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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Discusses emotional pain, fear, and life hardship as spiritual ground
Other
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