Evidence-based prenatal nutrition guide challenging conventional guidelines and advocating a real-food diet for mother and baby.
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Evidence-based prenatal nutrition guide challenging conventional guidelines and advocating a real-food diet for mother and baby.
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In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No evidence found
Substance use
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No evidence found
LGBTQ+ Rep.
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No LGBTQIA+ representation present
Religious content
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No religious content present
Magic & witchcraft
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No magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Critiques conventional prenatal guidelines and mainstream nutrition advice
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No evidence found
Other
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No information found