A guided 8-week journal with exercises and prompts to manage anxiety and promote wellness.
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A guided 8-week journal with exercises and prompts to manage anxiety and promote wellness.
will contain mild spoilers
No romantic or sexual content present.
No violence or gore depicted.
No profanity or strong language present.
No substance use depicted.
No LGBTQ+ representation present.
No religious themes present.
No fantasy magic or witchcraft depicted.
No real-world occult content present.
No political or ideological messaging present.
Minor mentions of anxiety-related struggles possible.
Brief references to emotional suffering due to anxiety.
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