A guided 8-week journal with exercises and prompts to manage anxiety and promote wellness.
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A guided 8-week journal with exercises and prompts to manage anxiety and promote wellness.
will contain mild spoilers
No sexual content present.
No violence or gore depicted.
No profanity or strong language present.
No substance use depicted.
No LGBTQIA+ representation present.
No religious themes present.
No witchcraft or occult themes present.
No political or ideological messaging present.
Brief mentions of feelings related to self-harm or suicidal thoughts as anxiety symptoms.
No sexual assault or coercion depicted.
No abuse or systemic suffering depicted.
No information found.