Self-Help
Phil's journey through arthritis pain to healing via diet, lifestyle, and emotional balance. An unique, inspiring recovery tale.
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Owned
Phil's journey through arthritis pain to healing via diet, lifestyle, and emotional balance. An unique, inspiring recovery tale.
About
Details
This covers Phil's story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors' ineffective chemical approaches, and finally finding success through diet, lifestyle and emotional balancing. There are laughs and a wealth of practical advice on subjects seldom touched upon such as ketosis, cold thermogenesis, circadian rhythms and delving into the real root causes - our myriad ways of not loving ourselves or our circumstances, which eventually manifests in...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No evidence found in available sources.
Substance use
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Brief mention of chemical addiction in context of health struggles.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No evidence found in available sources.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor critique of modern medical approaches and lifestyle.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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Moderate focus on personal suffering from arthritis and emotional struggles.
Other
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No information found.