Self-Help
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
2018·319 pages
A practical guide to building good habits and breaking bad ones through small, consistent changes.
Owned
Owned
A practical guide to building good habits and breaking bad ones through small, consistent changes.
About
Details
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation present.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content present.
Political content
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No political or ideological messaging present.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or suffering themes present.
Other
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No information found.