A practical self-help guide to identifying bad habits and achieving lasting change through preparation and lifestyle strategy.
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A practical self-help guide to identifying bad habits and achieving lasting change through preparation and lifestyle strategy.
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Free at Last: How To Free Yourself From Bad Habits!The Secret to a Happier and Healthier LifeEverywhere you look, people want to know why they're unhappy. And they want to know what they can do about it.Have you ever asked yourself why intelligent people let bad habits keep them from living happier and healthier lives? I ask myself that question all the time.We live in a world where 30-second commercials offer instant solutions. We shouldn't be surprised when easy solutions don't work: There are...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content
Violence & gore
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No violence or gore
Profanity
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No evidence found in available sources
Substance use
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Brief hangover/alcohol mentions as habits to change; cautionary
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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No evidence found in available sources
Magic & witchcraft
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No fantasy magic or witchcraft
Occult / demonology
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No occult or demonology content
Political content
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No evidence found in available sources
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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No evidence found in available sources
Other
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No information found