A practical nonfiction guide to body neutrality, using research, activities, and stories to ease appearance obsession and build acceptance.
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A practical nonfiction guide to body neutrality, using research, activities, and stories to ease appearance obsession and build acceptance.
About
Details
This practical, accessible book teaches readers how to practice healthy body-image habits and let go of an emphasis on body image through research, activities, and personal stories
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content
Violence & gore
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No violence or gore
Profanity
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No evidence found in available sources
Substance use
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No evidence found in available sources
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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No evidence found in available sources
Magic & witchcraft
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No magic or witchcraft content
Occult / demonology
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No occult or demonology content
Political content
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Central critique of body-focused culture and appearance-based worth
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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Recurring discussion of eating disorders and body-image suffering
Other
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No information found