A practical self-help guide offering strategies to overcome negative thinking, build self-reliance, and maintain positive self-worth amid setbacks and criticism.
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A practical self-help guide offering strategies to overcome negative thinking, build self-reliance, and maintain positive self-worth amid setbacks and criticism.
About
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The way you feel about yourself doesn't just affect your enjoyment of life and sense of fulfilment; it can greatly influence your performance in everything you do. In today's pressured world, the impact of setbacks and misfortunes, the behaviour of others and our own negative interpretations can all too readily undermine our precious sense of self worth. This approachable guide is aimed at all those who feel that their view of themselves may be holding them back, either personally or professiona
What's Inside
will contain mild spoilers
Sexual content
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Violence & gore
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Profanity
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Substance use
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LGBTQ+ Rep.
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Religious content
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Magic & witchcraft
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Occult / demonology
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Political content
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Self-harm / suicide
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Abuse & suffering
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Discusses abusive relationships, bullying peers, and critical or overprotective parents as origins of low self-esteem.
Other
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