A guide to setting boundaries, empowering women to live authentically with practical strategies and scripts.
Owned
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Owned
A guide to setting boundaries, empowering women to live authentically with practical strategies and scripts.
About
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Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfie...
What's Inside
will contain mild spoilers
Romance & sex
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Discusses sexual boundary violations including coercion without consent.
Violence & gore
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No violent content present
Profanity
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No profanity or strong language used
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation or themes
Religious content
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No religious themes present
Magic & witchcraft
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No magic or witchcraft elements
Occult / demonology
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No occult or demonology content
Political content
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Explores social dynamics in relationships and codependency
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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Addresses childhood trauma, toxic relationships, narcissists, and boundary violations
Other
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