Self-Help
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
2021·260 pages
A practical guide to setting healthy boundaries and empowering yourself to live free, by psychotherapist Terri Cole.
Owned
Owned
A practical guide to setting healthy boundaries and empowering yourself to live free, by psychotherapist Terri Cole.
About
Details
Once I got over my insecurities I actually learned a lot about boundary setting from Terri Cole. I heard this quote (I don't know where I heard/read it but a google search tells me its by Kristen Neff ) which changed my approach towards this book
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will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No evidence found in available sources.
Substance use
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No evidence found in available sources.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor focus on social dynamics and personal empowerment.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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Brief mentions of emotional abuse in boundary contexts.
Other
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No information found.