Matt Haig examines how modern life fuels widespread anxiety and stress, drawing on personal experience to suggest ways to cope and rehumanize.
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Matt Haig examines how modern life fuels widespread anxiety and stress, drawing on personal experience to suggest ways to cope and rehumanize.
About
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Amazon.com: Apuntes sobre un planeta estresado: 9788423355976: Haig, Matt, Díez Pérez, María José: Libros
What's Inside
will contain mild spoilers
Sexual content
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Violence & gore
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Profanity
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Substance use
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LGBTQ+ Rep.
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Religious content
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Magic & witchcraft
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Occult / demonology
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Political content
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Critiques modern society's pace, connectivity, and pressures on well-being
Self-harm / suicide
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Discusses anxiety, depression, and author's mental health experiences
Abuse & suffering
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Mentions media-driven body shame and societal sources of distress
Other
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