A workbook for kids to overcome OCD with fun, evidence-based CBT and exposure activities.
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Owned
A workbook for kids to overcome OCD with fun, evidence-based CBT and exposure activities.
About
Details
This handy workbook shows kids how to build the skills to crush OCD. From recognising compulsions to using exposure (ERP) to tackle triggers before they kick in, the exercises in this book are built from the author's expertise as a child therapist and OCD specialist to give kids the tools to reduce their symptoms.
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will contain mild spoilers
Sexual content
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No sexual content present.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation present.
Religious content
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No religious themes present.
Magic & witchcraft
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No witchcraft or occult content present.
Occult / demonology
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No evidence found in available sources.
Political content
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No political or ideological messaging present.
Self-harm / suicide
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No self-harm or suicide content present.
Abuse & suffering
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No abuse or systemic suffering depicted.
Other
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