A neurologist explores how gut microbes shape brain health, with diet and lifestyle steps to support the microbiome and lower neurological risk.
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A neurologist explores how gut microbes shape brain health, with diet and lifestyle steps to support the microbiome and lower neurological risk.
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The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome—the vast population o...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No profanity or strong language present
Substance use
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Lifestyle and diet discussion may note alcohol as a gut-health factor
LGBTQ+ Rep.
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No LGBTQ+ characters or themes present
Religious content
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No religious themes present
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Light messaging on diet, lifestyle, and conventional brain-health approaches
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No abuse or cruelty content present
Other
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