Self-Help
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
2023·288 pages
A stigma-free clinical guide to understanding dissociation, working with internal parts, and healing from trauma-related disorders.
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A stigma-free clinical guide to understanding dissociation, working with internal parts, and healing from trauma-related disorders.
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)." —5-star reader review Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you’ll learn: What dissociation is—an...
What's Inside
will contain mild spoilers
Sexual content
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Clinical mentions of sexual trauma linked to dissociation
Violence & gore
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Clinical references to traumatic violence; not graphic
Profanity
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No evidence found in available sources
Substance use
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No evidence found in available sources
LGBTQ+ Rep.
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Author uses she/they; personal identity lightly present
Religious content
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Brief yoga and spiritual practice references in healing
Magic & witchcraft
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No fantasy magic present
Occult / demonology
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No occult or demonology content present
Political content
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Anti-stigma messaging and intersectionality themes
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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Central clinical focus on trauma, abuse, PTSD, and C-PTSD
Other
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No information found