Wellness
Gateway Pilates Level 1 Mat
2013·38 pages
A beginner's guide to Pilates mat exercises, focusing on core strength and wellness.
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A beginner's guide to Pilates mat exercises, focusing on core strength and wellness.
Details
- Release date
- 2013
- Pages
- 38
- Language
- English
- Publisher
- CreateSpace Independent Publishing Platform
- ISBN
- 9781493637751
- Type
- Nonfiction
- Series
- Gateway Pilates #1
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content present.
Violence & gore
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No violence or gore present.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft present.
Occult / demonology
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No real-world occult content present.
Political content
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No political or ideological messaging present.
Self-harm / suicide
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No self-harm or suicide themes present.
Abuse & suffering
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No abuse or suffering themes present.
Other
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No information found.