Self-Help
A guide to breaking free from toxic thoughts using biblical wisdom and personal stories.
Owned
Owned
A guide to breaking free from toxic thoughts using biblical wisdom and personal stories.
About
Details
These pages hold clear action items to help you get out of your head and on to the journey of walking free.”—Rebekah Lyons, author Rhythms of Renewal · Jennie Allen is the founder and visionary behind IF:Gathering, an organization that equips women to know God more deeply and to disciple others in their own lives.
What Readers Think
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will contain mild spoilers
Romance & sex
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No sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation depicted.
Religious content
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Central focus on Christian faith, scripture, and submitting thoughts to Christ.
Magic & witchcraft
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No witchcraft or occult themes depicted.
Occult / demonology
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No evidence found in available sources.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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Brief mentions of negative thoughts and emotional struggles, no explicit self-harm.
Abuse & suffering
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No abuse or systemic suffering depicted.
Other
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No information found.