Self-Help
Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
2019·96 pages
A guide to meditation for reducing stress, anxiety, and improving sleep with relaxation techniques.
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A guide to meditation for reducing stress, anxiety, and improving sleep with relaxation techniques.
About
Details
Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation: Relaxation Technique for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
What's Inside
will contain mild spoilers
Sexual content
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No sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation depicted.
Religious content
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No religious themes present.
Magic & witchcraft
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No witchcraft or occult themes depicted.
Occult / demonology
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No evidence found in available sources.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or suffering themes depicted.
Other
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