Healthier Options No.1
2016·230 pages
A curated list of 100 healthy foods with recipes and nutritional tips for easy, delicious meals.
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A curated list of 100 healthy foods with recipes and nutritional tips for easy, delicious meals.
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Eating healthy meals shouldn’t be complicated or bland. To make it simple and delicious, TIME’s editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition. Highlights of this special edition: 100+ recipes to make it no-excuses easy to eat healthfully on a regular basis Shopping lists and seasonal tips to get the best value from fresh food Calorie and nutritional information for every food, as well as their ...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content present.
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No violence or gore present.
Profanity
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No profanity or strong language present.
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation present.
Religious content
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Magic & witchcraft
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No fantasy magic or witchcraft present.
Occult / demonology
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No real-world occult content present.
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No political or ideological messaging present.
Self-harm / suicide
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No self-harm or suicide themes present.
Abuse & suffering
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