A journalist shares personal stories and strategies to help women manage ADHD challenges while embracing their strengths.
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Owned
A journalist shares personal stories and strategies to help women manage ADHD challenges while embracing their strengths.
About
Details
This short book, written by a journalist, is filled with stories about how it feels to have ADHD and what you can do to make things better. Woven into the anecdotes of frustration and chaos are various tried and true tools, strategies, and supports (printed in bold text) that have helped her - and thousands more -- tackle a handful of classic ADHD challenges. Each chapter covers a different issue, and the clickable Table of Contents makes it easy to fly to the parts of the book that interest you...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted
Violence & gore
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No violence or gore depicted
Profanity
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No profanity or strong language present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation or themes
Religious content
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No religious content present
Magic & witchcraft
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No magic or witchcraft elements
Occult / demonology
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No occult or demonology content
Political content
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No political or ideological messaging
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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No abuse or suffering themes depicted
Other
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No information found