An interactive workbook for self-healing, guiding readers to uncover their Authentic Self through conscious observation.
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An interactive workbook for self-healing, guiding readers to uncover their Authentic Self through conscious observation.
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From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing. At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. I...
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What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation depicted.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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No political or ideological messaging present.
Self-harm / suicide
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Minor mentions of emotional pain; no direct self-harm or suicide.
Abuse & suffering
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Brief references to past pain or stuckness; not central.
Other
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No information found.