Brené Brown explores shame and vulnerability, offering tools for women to reclaim power and courage.
Owned
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Owned
Brené Brown explores shame and vulnerability, offering tools for women to reclaim power and courage.
About
Details
We spend so much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how we’re supposed to be. I THOUGHT IT WAS JUST ME is an urgent and compelling invitation to examine our struggles with shame and to learn valuable tools to become our best, ...
What's Inside
will contain mild spoilers
Sexual content
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Brief mentions of sex as a source of shame; no explicit scenes. Sexual context: to trauma as a source of shame; no detailed depictions.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation present.
Religious content
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Minor mentions of religion as a source of shame; not central.
Magic & witchcraft
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No witchcraft or occult themes present.
Occult / demonology
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No evidence found in available sources.
Political content
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Moderate focus on social expectations and cultural shame impacting women.
Self-harm / suicide
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Brief discussions of self-worth issues; no explicit self-harm or suicide.
Abuse & suffering
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Recurring themes of emotional suffering and shame from societal pressures. Sexual context: to trauma as a source of shame; no detailed depictions.
Other
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No information found.