A revolutionary anti-diet approach to eating, guiding readers to trust their body's signals and reject diet culture.
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A revolutionary anti-diet approach to eating, guiding readers to trust their body's signals and reject diet culture.
About
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Evelyn Tribole, MS, RDN, CEDRD-S is the author of 10 books, her newest book, Intuitive Eating for Every Day: 365 Inspirations and Practices. Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor focus on cultural attitudes toward dieting and body image.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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Brief mentions of emotional struggles related to food and body image.
Other
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No information found.