A guide to intuitive eating tailored for diabetes management, focusing on mindful food choices.
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A guide to intuitive eating tailored for diabetes management, focusing on mindful food choices.
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A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes! Are you one of the millions dealing with diabetes? If so, you’re probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? These popular weight-based strategies have been found to increase food and body o...
What's Inside
will contain mild spoilers
Sexual content
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No sexual content present.
Violence & gore
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No violence or gore present.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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Religious content
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Magic & witchcraft
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Occult / demonology
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Political content
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Self-harm / suicide
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Abuse & suffering
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