Self-Help
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
2023·240 pages
A psychotherapist’s five-step plan helps moms banish guilt, beat burnout, and practice real self-care without neglecting their kids.
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A psychotherapist’s five-step plan helps moms banish guilt, beat burnout, and practice real self-care without neglecting their kids.
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Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan--a psychotherapist and relationship expert--has helped over 100,000 moms regain their sanity and prevent burnout through her popular ...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No evidence found in available sources
Substance use
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No evidence found in available sources
LGBTQ+ Rep.
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Religious content
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Magic & witchcraft
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No magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Light social themes on motherhood expectations and perfectionism
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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Other
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