A kid-friendly guide for ages 7–10 on naming big emotions and using calm-down skills like breathing, self-talk, and talking it out.
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A kid-friendly guide for ages 7–10 on naming big emotions and using calm-down skills like breathing, self-talk, and talking it out.
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When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings. Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it's okay to have big feelings! They will learn how to calm down those strong emotions so they don't feel overwhelmed and can continue to take on the world. This book gives kids the skills to stay in control—by breathing deeply, saying positive things to thems...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No profanity or strong language present
Substance use
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No alcohol or drug use present
LGBTQ+ Rep.
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No LGBTQIA+ representation present
Religious content
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No religious content present
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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No political or ideological messaging present
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No abuse or cruelty content present
Other
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