Self-Help
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
2017·300 pages
A powerful exploration of racialized trauma and healing through the body, offering a path to mend hearts and societies.
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A powerful exploration of racialized trauma and healing through the body, offering a path to mend hearts and societies.
About
Details
As a therapist, trauma specialist, and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building. He is the author of the national bestseller My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies and the forthcoming The Quaking of America: An Embodied Guide to Navigating Our National Upheaval and Racial Reckoning
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted
Violence & gore
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No evidence found in available sources
Profanity
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No profanity present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation or themes
Religious content
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No religious themes present
Magic & witchcraft
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No magic or witchcraft elements
Occult / demonology
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No occult content present
Political content
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Central focus on racial trauma, systemic racism, and societal healing
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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Discusses racialized trauma from historical slavery, oppression, and systemic racism
Other
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No information found