Self-Help
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
2017·300 pages
A powerful exploration of racialized trauma and healing through the body, offering a path to mend hearts and societies.
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A powerful exploration of racialized trauma and healing through the body, offering a path to mend hearts and societies.
About
Details
As a therapist, trauma specialist, and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building. He is the author of the national bestseller My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies and the forthcoming The Quaking of America: An Embodied Guide to Navigating Our National Upheaval and Racial Reckoning
What's Inside
will contain mild spoilers
Romance & sex
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No sexual content depicted.
Violence & gore
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Brief mentions of historical violence related to racial trauma.
Profanity
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No evidence found in available sources.
Substance use
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No evidence found in available sources.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No evidence found in available sources.
Magic & witchcraft
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No occult or magical themes present.
Occult / demonology
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No evidence found in available sources.
Political content
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Central focus on racial trauma, systemic racism, and social healing.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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Discussions of historical and systemic racial suffering and trauma.
Other
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No information found.