A transformative guide to understanding our inner selves through Internal Family Systems therapy.
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A transformative guide to understanding our inner selves through Internal Family Systems therapy.
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Nos han enseñado a creer que tenemos una única identidad y a sentir miedo o vergüenza cuando no podemos controlar las voces internas que no coinciden con el ideal de lo que creemos que deberíamos ser. Sin embargo, las investigaciones del Dr. Richard Schwartz ponen en entredicho esta teoría de la «mente única». «Todos nacemos con muchas submentes o partes» dice el Dr. Schwartz. «Estas partes no son imaginarias o simbólicas. Son individuos que existen como una familia interna dentro de nosotros, y...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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Brief mentions of addiction as a theme in therapy context.
LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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Minor references to mental health struggles in therapy context.
Abuse & suffering
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Moderate focus on trauma and emotional suffering in therapy discussions.
Other
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No information found.