Self-Help
Not Too Late: The Power of Pushing Limits at Any Age
2024·336 pages
A midlife journalist transforms from sedentary executive to obstacle-course racer, blending memoir and science on pushing limits at any age.
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A midlife journalist transforms from sedentary executive to obstacle-course racer, blending memoir and science on pushing limits at any age.
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An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits. “This story of personal transformation is thrilling.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project and Life in Five Senses In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want t...
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will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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Obstacle-race strain and injuries; barbed wire, heavy carries, falls
Profanity
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No evidence found in available sources
Substance use
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No evidence found in available sources
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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No evidence found in available sources
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Recurring social themes challenging age limits and midlife ambition norms
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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No abuse or cruelty themes present
Other
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No information found