Fitness
Performance Assessment in Strength and Conditioning
2018·382 pages
A guide to performance assessment in strength and conditioning, focusing on athletic training.
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A guide to performance assessment in strength and conditioning, focusing on athletic training.
About
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It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes' performance, as well as including detailed sections on testing considerations and the in...
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will contain mild spoilers
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