Steven Kotler explores the science of 'flow' through extreme sports athletes, revealing how to unlock peak human performance.
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Steven Kotler explores the science of 'flow' through extreme sports athletes, revealing how to unlock peak human performance.
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Wall Street Journal Bestseller In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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Minor mentions of injuries in extreme sports contexts.
Profanity
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No evidence found in available sources.
Substance use
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LGBTQ+ Rep.
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No evidence found in available sources.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No occult or demonology content present.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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Other
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