Self-Help
Sacred Self-Care
2023·140 pages
A seven-week guide to holistic self-care, blending spiritual, physical, and emotional practices for lasting wellness.
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A seven-week guide to holistic self-care, blending spiritual, physical, and emotional practices for lasting wellness.
About
Details
A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. "In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus Really Love Me? Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and ...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation depicted.
Religious content
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Strong Christian framing with scripture passages and spiritual practices.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor social messaging on self-care as a cultural need.
Self-harm / suicide
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No self-harm or suicide content depicted.
Abuse & suffering
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No abuse or systemic suffering depicted.
Other
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No information found.