Self-Help
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
2022·357 pages
A deep dive into why our focus is stolen by modern life, offering ways to reclaim deep thinking.
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Owned
A deep dive into why our focus is stolen by modern life, offering ways to reclaim deep thinking.
About
Details
Is your ability to focus and pay attention in free fall?
You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen.
Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No evidence found in available sources.
Substance use
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LGBTQ+ Rep.
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Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Moderate focus on societal and cultural factors affecting attention.
Self-harm / suicide
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No evidence found in available sources.
Abuse & suffering
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No evidence found in available sources.
Other
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