Self-Help
The Empath's Survival Guide: Life Strategies for Sensitive People
2017·263 pages
A psychiatrist’s practical guide helping empaths manage overload while embracing intuition, compassion, and sensitivity.
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A psychiatrist’s practical guide helping empaths manage overload while embracing intuition, compassion, and sensitivity.
About
Details
"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus...
What Readers Think
View 1 reviewWhat's Inside
will contain mild spoilers
Sexual content
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Advice on love, intimacy, and sex for empaths; not erotic
Violence & gore
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No violence or gore present
Profanity
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No evidence found in available sources
Substance use
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Chapter on addiction covering alcohol through overeating; cautionary
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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Spiritual connection and intuitive practices referenced
Magic & witchcraft
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No fantasy magic present
Occult / demonology
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Energy medicine, intuition work, and absorbing others’ energy
Political content
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No evidence found in available sources
Self-harm / suicide
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No evidence found in available sources
Abuse & suffering
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Discusses narcissists and emotionally draining “energy vampires”
Other
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No information found