Blending ancient wisdom with modern psychology, The Happiness Hypothesis reveals how to engineer lasting joy through simple life tweaks.
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Blending ancient wisdom with modern psychology, The Happiness Hypothesis reveals how to engineer lasting joy through simple life tweaks.
About
Details
Applies the latest findings in psychology and brain research to the wisdom of the ancients to define what makes people happy and how you can find more happiness in your life. Confirms and builds on the happiness formula defined by other psychologists:
H=S+C+V
or
Happiness = your biological Setpoint + the Conditions of your life + the Voluntary activities you do
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation depicted.
Religious content
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Minor references to religious wisdom in the context of happiness.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor discussion of social and cultural ideas related to happiness.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or suffering themes depicted.
Other
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No information found.