A deep exploration of martial arts katas, blending philosophy and technique.
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A deep exploration of martial arts katas, blending philosophy and technique.
The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences known as katas provides a way to deepen one’s martial arts practice spiritually • Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) • Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-cent...
will contain mild spoilers
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Minor references to martial arts combat; no graphic depictions.
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Minor references to spiritual aspects of martial arts.
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