A guide to mindfulness and insight through meditation, focusing on living in the present.
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A guide to mindfulness and insight through meditation, focusing on living in the present.
About
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To develop insight is to be aware of what is going on here and now, and to live fully in the present, without being swayed by the past or the future. The purpose of meditating is to "see" who we are, honestly, and to learn how to "think from the heart". True wisdom springs from meditation, from the nourishing flow of continuous insight.
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation depicted.
Religious content
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Strong focus on spiritual and meditative practices; central theme.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or suffering themes depicted.
Other
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No information found.