Self-Help
The Opt-Out Family
2024·304 pages
Former influencer Erin Loechner offers practical advice for families to reduce screen time and foster meaningful connections away from social media.
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Former influencer Erin Loechner offers practical advice for families to reduce screen time and foster meaningful connections away from social media.
About
Details
Discover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology. We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it. So what do we do about it? Spoiler alert: Forget parental control apps, time limits, or reward charts. This revolutionary p...
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will contain mild spoilers
Sexual content
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No romantic or sexual content depicted
Violence & gore
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No violent or graphic content present
Profanity
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No profanity or strong language used
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation or themes
Religious content
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No religious themes present
Magic & witchcraft
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No magic or witchcraft elements
Occult / demonology
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No occult or demonology content
Political content
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Discusses cultural impacts of social media on family life and adolescent mental health
Self-harm / suicide
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Mentions elevated suicide risk statistics tied to social media use
Abuse & suffering
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References risks of bullying, sexual abuse, and isolation from technology
Other
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