Self-Help
The Power of Habit: Why We Do What We Do in Life and Business
2012·375 pages
A compelling exploration of habit formation, blending science and stories to show how habits shape our lives and can be changed.
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A compelling exploration of habit formation, blending science and stories to show how habits shape our lives and can be changed.
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Details
NEW YORK TIMES BESTSELLER • For anyone looking to rebuild old habits, form new ones, or start all over, this instant classic “masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits” (Daniel H. Pink, author of Drive ). Named One of the Best Books of the Year by The Wall Street Journal and Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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Brief mentions of alcohol or smoking as part of habit studies.
LGBTQ+ Rep.
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No LGBTQ+ characters or themes depicted.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No occult or demonology content depicted.
Political content
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Minor references to social movements like civil rights.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or systemic suffering depicted.
Other
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No information found.