A guide to stress management with an eight-step program and cultural insights for a relaxed, productive life.
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A guide to stress management with an eight-step program and cultural insights for a relaxed, productive life.
About
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To achieve material success in a technologically advanced society, it may be necessary to subject yourself to a great deal of stress. However, it is not necessary to “stay tense.” The president of Independent Power Systems International, John Perkins manages large-scale projects aimed at conserving energy and improving the environment. The Stress-Free Habit is the result of his twenty years of experience as a management consultant to governmental organizations and businesses in countries as dive...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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Brief mentions of alcohol and drug abuse in context of stress relief.
LGBTQ+ Rep.
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No LGBTQ+ characters or themes depicted.
Religious content
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No religious themes present.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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Minor cultural commentary on stress in Western society.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or suffering themes depicted.
Other
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No information found.