Self-Help
A Buddhist monk shares wisdom on slowing down to find inner peace, better relationships, and happiness amid modern life's demands.
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A Buddhist monk shares wisdom on slowing down to find inner peace, better relationships, and happiness amid modern life's demands.
About
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"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering gui...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language used.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation or themes.
Religious content
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Buddhist mindfulness teachings and spiritual guidance on daily life.
Magic & witchcraft
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No magic or witchcraft elements.
Occult / demonology
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No occult or demonology content.
Political content
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No political or ideological messaging.
Self-harm / suicide
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No self-harm or suicide content.
Abuse & suffering
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No abuse or suffering depicted.
Other
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