Former monk Jay Shetty shares ancient wisdom and practical exercises to cultivate peace, purpose, and mindfulness in daily life.
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Former monk Jay Shetty shares ancient wisdom and practical exercises to cultivate peace, purpose, and mindfulness in daily life.
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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps When you think like a monk, you’ll understand:- How to overcome negativity- How to stop overthinking- Why comparison kills love- How to use your fear- Why you can’t find happiness by looking for it- How to learn from everyone you meet- Why you are not your thoughts- How to find your purpose- Why kindness is crucial to success- ...
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted
Violence & gore
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No violent or gory content
Profanity
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No profanity or strong language
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation or themes
Religious content
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Extensive discussion of monk practices, meditation, ashram life, and spiritual wisdom
Magic & witchcraft
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No fantasy magic elements
Occult / demonology
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No occult or demonological content
Political content
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No evidence found in available sources
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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No depictions of abuse or suffering
Other
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