A practical guide offering 30 yogic themes from the Yoga Sutras, with meditations, poses, and reflections to deepen practice.
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A practical guide offering 30 yogic themes from the Yoga Sutras, with meditations, poses, and reflections to deepen practice.
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Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is a...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content
Violence & gore
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No violence or gore present
Profanity
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No profanity present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQIA+ representation
Religious content
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Full focus on yogic spiritual teachings, Yoga Sutras, meditation, and chakras
Magic & witchcraft
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No fantasy magic or witchcraft
Occult / demonology
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No occult or demonology content
Political content
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No political or ideological content
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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No abuse or suffering depicted
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