Self-Help
What Happened To You?: Conversations on Trauma, Resilience, and Healing
2021·304 pages
Oprah and Dr. Bruce Perry explore how childhood trauma shapes behavior, shifting from “what’s wrong with you?” to “what happened to you?”
Owned
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Owned
Oprah and Dr. Bruce Perry explore how childhood trauma shapes behavior, shifting from “what’s wrong with you?” to “what happened to you?”
About
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An approach to dealing with trauma that shifts an essential question used to investigate it.
What's Inside
will contain mild spoilers
Sexual content
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Childhood sexual abuse and assault discussed as trauma; no romance
Violence & gore
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Murder, gun violence, and physical harm discussed in trauma cases
Profanity
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No evidence found in available sources
Substance use
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Addiction and alcoholism themes tied to trauma and adversity
LGBTQ+ Rep.
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No evidence found in available sources
Religious content
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No evidence found in available sources
Magic & witchcraft
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No fantasy magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Racism, poverty, slavery, and collective trauma themes recur
Self-harm / suicide
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Suicidal ideation, self-harm, and suicide discussed in trauma context
Abuse & suffering
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Central focus on child abuse, neglect, assault, and lasting trauma
Other
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No information found