Neuroscientist details the biology of sleep, its health benefits, and consequences of chronic deprivation.
Owned
No reviews yet
Owned
Neuroscientist details the biology of sleep, its health benefits, and consequences of chronic deprivation.
About
Details
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elus...
What's Inside
will contain mild spoilers
Romance & sex
AI
No evidence found in available sources
Violence & gore
AI
No evidence found in available sources
Profanity
AI
No evidence found in available sources
Substance use
AI
No evidence found in available sources
LGBTQ+ Rep.
AI
No evidence found in available sources
Religious content
AI
No evidence found in available sources
Magic & witchcraft
AI
No evidence found in available sources
Occult / demonology
AI
No evidence found in available sources
Political content
AI
No evidence found in available sources
Self-harm / suicide
AI
No evidence found in available sources
Abuse & suffering
AI
No evidence found in available sources
Other
AI
No information found