A practical self-help guide teaching strategies to identify strengths, overcome fears, and achieve personal goals through planning and support.
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A practical self-help guide teaching strategies to identify strengths, overcome fears, and achieve personal goals through planning and support.
Discover the effective strategies for making real change in your life. This human, practical program puts your vague yearnings and dreams to work for you--with concrete results. You will learn to: discover your strengths and skills; turn your fears and negative feelings into positive tools; diagram the path to your goal--and make out target dates for meeting it, and much more!
will contain mild spoilers
No romantic or sexual content depicted
No violence or gore depicted
No profanity or strong language used
No substance use depicted
No LGBTQ+ representation or themes
No religious content or themes
No fantasy magic or witchcraft elements
No occult or demonological content
No political or ideological messaging present
No self-harm or suicide content
No abuse or suffering themes depicted
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