Faith-based guide optimizing five essentials—faith, food, fitness, focus, friends—using biblical principles for sustainable health.
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Faith-based guide optimizing five essentials—faith, food, fitness, focus, friends—using biblical principles for sustainable health.
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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to inc...
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What's Inside
will contain mild spoilers
Romance & sex
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Violence & gore
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Profanity
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Substance use
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LGBTQ+ Rep.
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Religious content
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Central integration of faith, biblical principles, and deepening relationship with God
Magic & witchcraft
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Occult / demonology
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Political content
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Self-harm / suicide
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Abuse & suffering
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Other
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