Faith-based guide optimizing five essentials—faith, food, fitness, focus, friends—using biblical principles for sustainable health.
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Faith-based guide optimizing five essentials—faith, food, fitness, focus, friends—using biblical principles for sustainable health.
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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to inc...
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What's Inside
will contain mild spoilers
Romance & sex
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No romance or sexual content depicted
Violence & gore
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No violence or gore depicted
Profanity
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No profanity or strong language depicted
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation depicted
Religious content
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Central focus on faith, biblical principles, relationship with God, and devotional elements
Magic & witchcraft
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No magic or witchcraft depicted
Occult / demonology
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No occult or demonology content depicted
Political content
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No political or ideological messaging depicted
Self-harm / suicide
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No self-harm or suicide content depicted
Abuse & suffering
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No abuse or suffering themes depicted
Other
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